February 21, 2025
Men's Health
by
Louis Bezich
The Eagles' Super Bowl win can serve as as a triggering event for those who have tried and failed to sustain healthy habits. The 2025 Eagles season got off to a rocky start – just like many people do when making diet and exercise changes. But the Birds overcame challenges to meet their goal – and so can others.
February 11, 2025
Men's Health
by
Louis Bezich
Valentine's Day serves as a reminder that there are significant benefits tied to the association between one's heart and health. Here's a look at the mental and physical benefits of our relationships, and how we can leverage them to build healthy habits.
January 24, 2025
Men's Health
by
Louis Bezich
Being a sports fan helps meet basic psychological needs. Diehard fans tend to have lower levels of loneliness and alienation, a higher sense of self-esteem and less social isolation. But sports fans generally have less healthy eating habits, particularly after losses, than others, research shows.
January 10, 2025
Men's Health
by
Louis Bezich
Baby boomers are living longer than prior generations, but they're in worse health – and this trend shows signs of continuing with Generation X. The fitness industry has responded with health clubs, fitness classes and at-home products tailored to help those who aspire to live long, healthy lives do just that.
December 27, 2024
Men's Health
by
Louis Bezich
The state of men’s health and the lifestyles of Americans in 2024 were a mixed bag. There were hints that young men are now open to mental health care, and the push to revise the nation’s dietary guidelines advanced. But surveys showed that men continue to say they are concerned about their health despite not acting like it.
December 13, 2024
Men's Health
by
Louis Bezich
Nearly half of U.S. adults expect to develop dementia, though research suggests only about 10% are diagnosed with it. Research also has identified 14 factors that increase the risk, suggesting lifestyle changes can lower it. The risk factors include physical inactivity, smoking, obesity, and excessive alcohol consumption.
November 29, 2024
Men's Health
by
Louis Bezich
The Cherry Hill Free Clinic provides free primary care and specialty care to adults who cannot afford health insurance. The services range from cancer screenings to social needs like food, transportation and housing.
November 15, 2024
Men's Health
by
Louis Bezich
The attitudes of men may be shifting, but traditional views of masculinity remain well anchored in the American male psyche. But being confident, assertive, and physically strong does not mean that men should avoid their annual physicals, skip crucial cancer screenings or ignore their mental health.
November 1, 2024
Men's Health
by
Louis Bezich
The Cleveland Clinic's MENtion It survey again finds that most men list their health as a concern, but take few actions to ensure their longevity. Large percentages of men do not get an annual physical or recommended screenings for cancer and other health conditions, like high blood pressure and cholesterol.
October 18, 2024
Men's Health
by
Louis Bezich
The loneliness epidemic acknowledged by Surgeon General Dr. Vivek Murthy is having a profound effect on men. Research shows 40% of men report feeling lonely at least once a week, and men are less likely to seek help than women. Murthy points to relationships as the antidote, calling them 'a source of healing and well-being.'