Mental Health

Hope 220 Homeless Shelter

Philly's new homeless shelter offers case management and medical services to 'set people up for success'

Yawning could help cool down the brain and strengthen social bonds

Dogs can help boost mental and physical health, but it's important to understand their feelings, too

Dog Behavior tips

Urban forests improve the health of city residents — that's partly why new trees are planted in Philly every spring

Urban Tree Planting

People leaving prison face unique health challenges. This new Center City clinic seeks to help them

Philadelphia FIGHT clinic

Drinking soda linked to higher risk of anxiety in adolescents, study finds

Soda Mental Health

Bad haircuts can leave people feeling down. Here's how to cope

Bad Haircut Coping

Difficult people are more than a pain in the neck. They may make others age faster

Aging Stressful People

Stressed out by politics? You're not imagining it, and research shows that social media is largely to blame

Political Stress Social Media

Do positive affirmations work? A psychologist unpacks the evidence

Mental Health Affirmation

Exercise can be as effective as medication for depression and anxiety, new study shows

Depression Treatment Exercise

Many young people are being prescribed multiple psychiatric drugs at once — which can be risky

Antidepressants Mental Health

Bucks County native Andrew Heo says devotion to mental health helped him get back to Olympics

Andrew Heo

Psychiatric disorders share more genetic overlap than scientists realized, study shows

Mental illness genes

Frequent online shopping is tied to higher stress levels, study shows

Online Shopping Stress

Sleeping in on weekends may benefit teenagers' mental health

Teenagers Sleep Depression

Not all people who die by suicide are depressed — despite common thought

Suicide Prevention Genetics

As a health writer, here are five steps I took in 2025 that improved my life

Steps Better Health Naps

Not happy with how you look in photos? There's a psychological explanation

Children's mental health improved after schools reopening during the pandemic

Schools Depression COVID

After a lifetime of seasonal depression, I finally tried light therapy. Here's what I learned

Light Lamp SAD

Children's Health

Kids who get smartphones before 12 have higher rates of depression, obesity and poor sleep

Smartphones Teens Study

Writing builds resilience by changing your brain, helping you face everyday challenges

Writing Resilience

New Jersey moves closer to legalizing psilocybin for mental health treatment

nj mushroom psilocybin

Even a weeklong break from social media improves mental health, study says

Social Media Detox

Thanksgiving travel may be particularly stressful this year. Here are tips to cope with the uncertainties and frustrations

Thanksgiving Travel Stress

Singing the national anthem before sporting events has helped this South Jersey woman cope with OCD

Ryan Brown Singing

Sen. Fetterman opens up about depression and his strained relationship with Gov. Shapiro

Fetterman interview

Madison Avenue is making bromances cool. Can that spur improvements in men's health?

Bromance Advertisement Xfinity

1 in 8 young Americans use ChatGPT or other AI bots for mental health issues

Back pain during pregnancy is often dismissed as a passing discomfort, but it should be taken seriously

Feeling stressed? Taking a trip to an art museum may help relieve it

Male views on masculinity are gradually shifting — and that's good for their mental health

For mild depression, texting with a therapist works as well as video sessions, study finds

Text Video Therapy

The side effects of antidepressants vary widely — choosing the right one is imperative, study finds

Antidepressants Side Effects

The mental toll of menopause – what women really feel

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Drexel Medical School

Drexel University is rolling out a 3-year medical degree program to help address the shortage of...

Philadelphia FIGHT clinic

People leaving prison face unique health challenges. This new Center City clinic seeks to help them

Just In

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