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Mental Health

Mental Health

Yawning could help cool down the brain and strengthen social bonds

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Mental Health

Dogs can help boost mental and physical health, but it's important to understand their feelings, too

Dog Behavior tips

Wellness

Urban forests improve the health of city residents — that's partly why new trees are planted in Philly every spring

Urban Tree Planting

Adult Health

People leaving prison face unique health challenges. This new Center City clinic seeks to help them

Philadelphia FIGHT clinic

Mental Health

Drinking soda linked to higher risk of anxiety in adolescents, study finds

Soda Mental Health

Mental Health

Bad haircuts can leave people feeling down. Here's how to cope

Bad Haircut Coping

Sponsored

Mental health vs. behavioral health: What’s the difference?

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Mental Health

Difficult people are more than a pain in the neck. They may make others age faster

Aging Stressful People

Mental Health

Stressed out by politics? You're not imagining it, and research shows that social media is largely to blame

Political Stress Social Media

Mental Health

Do positive affirmations work? A psychologist unpacks the evidence

Mental Health Affirmation

Depression

Exercise can be as effective as medication for depression and anxiety, new study shows

Depression Treatment Exercise

Mental Health

Many young people are being prescribed multiple psychiatric drugs at once — which can be risky

Antidepressants Mental Health

Sponsored

Why boredom might actually be good for your brain

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Entertainment

Bucks County native Andrew Heo says devotion to mental health helped him get back to Olympics

Andrew Heo

Sponsored

Processing grief and healing after loss

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Mental Health

Psychiatric disorders share more genetic overlap than scientists realized, study shows

Mental illness genes

Mental Health

Frequent online shopping is tied to higher stress levels, study shows

Online Shopping Stress

Depression

Sleeping in on weekends may benefit teenagers' mental health

Teenagers Sleep Depression

Mental Health

Not all people who die by suicide are depressed — despite common thought

Suicide Prevention Genetics

Health Stories

As a health writer, here are five steps I took in 2025 that improved my life

Steps Better Health Naps

Mental Health

Not happy with how you look in photos? There's a psychological explanation

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Mental Health

Children's mental health improved after schools reopening during the pandemic

Schools Depression COVID

Depression

After a lifetime of seasonal depression, I finally tried light therapy. Here's what I learned

Light Lamp SAD

Sponsored

Suicide prevention: No more stigma

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Children's Health

Kids who get smartphones before 12 have higher rates of depression, obesity and poor sleep

Smartphones Teens Study

Mental Health

Writing builds resilience by changing your brain, helping you face everyday challenges

Writing Resilience

Government

New Jersey moves closer to legalizing psilocybin for mental health treatment

nj mushroom psilocybin

Sponsored

How to keep holiday stress in check this season

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Mental Health

Even a weeklong break from social media improves mental health, study says

Social Media Detox

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Combating loneliness during the holidays

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Mental Health

Thanksgiving travel may be particularly stressful this year. Here are tips to cope with the uncertainties and frustrations

Thanksgiving Travel Stress

Health Stories

Singing the national anthem before sporting events has helped this South Jersey woman cope with OCD

Ryan Brown Singing

Politics

Sen. Fetterman opens up about depression and his strained relationship with Gov. Shapiro

Fetterman interview

Men's Health

Madison Avenue is making bromances cool. Can that spur improvements in men's health?

Bromance Advertisement Xfinity

Mental Health

1 in 8 young Americans use ChatGPT or other AI bots for mental health issues

Women's Health

Back pain during pregnancy is often dismissed as a passing discomfort, but it should be taken seriously

Mental Health

Feeling stressed? Taking a trip to an art museum may help relieve it

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Men's Health

Male views on masculinity are gradually shifting — and that's good for their mental health

Depression

For mild depression, texting with a therapist works as well as video sessions, study finds

Text Video Therapy

Depression

The side effects of antidepressants vary widely — choosing the right one is imperative, study finds

Antidepressants Side Effects

Sponsored

Championing mental health in the workplace

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Women's Health

The mental toll of menopause – what women really feel

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