Self-Care

Self Care Massage

Learn to love yourself this Valentine's Day with these self-care tips

'Bed rotting' has become trendy, but is it a legitimate self-care method?

Bed Rotting Self-Care Trend

Self-care strategies can help Black people cope with racial trauma, mental health clinicians say

Self-care, social support key to good mental health as pandemic drags along

COVID-19 mental health

Simple acts of self-care to deal with coronavirus anxieties

Simple acts of self-care to deal with coronavirus anxieties

Self-care looks different when you're chronically ill

Some people loathe ASMR, while others can't even experience it

asmr doesn't work

Positivity Charge hosting event focused on mental health, self-care

journaling as a way to practice self-care

The Tropicana's freshly renovated Sea Spa opens Thursday in Atlantic City

tropicana-sea-spa

There’s an all-inclusive, body-positive fashion show happening in South Philly next month

10252018_Dreamwalk_2017

Lumos Yoga and Barre will host a breast cancer awareness yoga class tomorrow

Lumos Yoga and Barre breast cancer awareness

Celebrate fall at this candle-lit relaxation workshop in Midtown Village

sanctuary-yoga-mindfulness-workshop

Take Yale University's 'Science of Well-Being' class for free online

free-happiness-class-yale-pexels

Tarot today: How this new age tradition has withstood the test of time

Tarot Cards

Self-care: The real deal on the millennial obsession

02262018_mirror_woman_Pexels

IBX Dementia Support

To support people with dementia, IBX teams up with brain health clinic

Pornography Brain Changes

Pornography may be commonplace, but research shows it causes lasting harm to the brain and...

Bezich Family

Relationships are a great motivational source for healthy living — at any age

Supreme Court PrEP

Preventive care may no longer be free in 2026 depending on Supreme Court case

Gonorrhea Antibiotic Treatment

Gonorrhea is on the verge of being impossible to treat, but a new antibiotic may alter that course

Technology Cognitive Decline

Technology use may help ward off cognitive decline — not expedite it

Just In

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