Seasonal Affective Disorder

Light Lamp SAD

After a lifetime of seasonal depression, I finally tried light therapy. Here's what I learned

Summertime got you feeling down? Here's how to beat heat-induced blues

Summer SAD Tips

Light lamps can help combat the winter blues, but choosing an effective one can be tricky

As the days get shorter, seasonal affective disorder kicks in for many Americans

Seasonal Affective Disorder

Seasonal affective disorder affects millions of Americans, but bright-light therapy may help

Chronic fatigue syndrome

Seasonal affective disorder is more than just 'winter blues'; Here's how to combat it

Seasonal Affective Disorder

Fall is in full form and, for many, so is seasonal depression

Seasonal affective disorder symptoms

Your eye color might make you more susceptible to seasonal affective disorder

eyes pexels

Seasonal affective disorder also impacts people during the summer

Summertime_Sadness

Yoga roadshow coming to Philly can help you beat the winter blues

08302017_Adriene_Mishler_Yoga

Dry January Wine

Dry January isn't just a month away from alcohol. It leads to long-term reductions in drinking

Health Benefits Couples

Strong relationships provide the willpower needed to sustain a healthy lifestyle

IBC-Native-101725-NYIntentions

Why intentions may work better than New Year’s resolutions

Steps Better Health Naps

As a health writer, here are five steps I took in 2025 that improved my life

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Medical school enrollment surpasses 100,000 for first time as application numbers rebound

Not happy with how you look in photos? There's a psychological explanation

Just In

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