Resolutions

Healthy Habits Running

Building healthy habits takes motivation, creativity and a dose of reality

The biggest health trends of 2024: more pickleball, less alcohol

health trends 2024 pickleball

Temple University should include North Philly community in its new safety plan, proposed City Council resolution says

Temple University Public Safety

Small Businesses

Philadelphia declares all Fridays in December 'Shop Black Business Friday'

Amalgam Comics & Coffeehouse

Councilwoman Helen Gym seeks to ban R. Kelly from Philadelphia

R.Kelly

Meet your fitness goals in 2019 by starting the year off with the Resolution Run

running in winter

Keep your New Year's resolution with a free workout

Kettlebells

City Council resolution honors 6ABC's Jim Gardner for 'hard work and dedication'

Study: Philadelphians terrible at keeping New Year’s resolutions

Study: There's a connection between your Facebook habit and happiness

City Council orders hearings on Philly water quality

helen gym 2

Five local wellness services to recharge your mind, body and soul in 2016

Forget New Year's resolutions: Why October's the best month to start running

10012015_Licorish_Shoes

Purchased - Older man sitting on a sofa on laptop

Does Medicare cover mental health therapy?

hurried child syndrome

'Hurried child syndrome' can lead to anxiety and depression; here's how parents can avoid...

Purchased - Couple reviewing health plans on the sofa

How to enroll in an Independence Blue Cross health insurance plan

Yo-Yo Effect Dieting

Why is it so easy to regain weight after losing it? New research sheds light on the 'yo-yo effect'

Music Mood Booster

Music can help improve mental health, but the reason for this remains a mystery

chronic pain CDC

Nearly 1 in 4 Americans report suffering from chronic pain, which can interfere with daily life

Just In

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