Probiotics

soda health effects

Why drinking soda is bad for your health – and how to quit

Prebiotic sodas like Poppi and Olipop claim to improve gut health, but do they really work?

Olipop Prebiotic Sodas

Can probiotics help with depression? Link between mental health, gut bacteria points to benefits

Probiotics Depression Anxiety

Alternative Medicine

Breast milk ingredient might just be the next big thing in adult supplements

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This cold-fighting food has nothing to do with vitamin C

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Whole Foods offering sweet deal on supplements this weekend

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A healthy gut could help combat mental illness

Healthy Gut

Dry January Wine

Dry January isn't just a month away from alcohol. It leads to long-term reductions in drinking

Health Benefits Couples

Strong relationships provide the willpower needed to sustain a healthy lifestyle

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Why intentions may work better than New Year’s resolutions

Steps Better Health Naps

As a health writer, here are five steps I took in 2025 that improved my life

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Medical school enrollment surpasses 100,000 for first time as application numbers rebound

Not happy with how you look in photos? There's a psychological explanation

Just In

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