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Meditation

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Transforming difficult emotions: Meditations for healing anger and disappointment
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Avoiding stress: It could save your heart

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Wellness

Five mindfulness blessings for 2016
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Five local wellness services to recharge your mind, body and soul in 2016

Events

Reflect on 2015 at Philadelphia Museum of Art yoga party

Events

Local yogis host workshops for Namas Day

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Pop Up Yoga visits the Zoo
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Entertainment

Meditating as a family
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Events

Franklin Square hosts Twilight Yoga
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Events

Get your 'om' on this Namas Day
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Events

'Yin and Nye' combines poetry and yoga
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Health News

How meditation changes your body, brain
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Lifestyle

Beginning a meditation practice

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Events

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Government

Philly youth sports programs get $3 million in city funds

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Sponsored

Reducing roadway fatalities comes down to sharing the responsibility

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Books

Need help with shopping? Try one of these 10 books by Philly authors

Book gift guide

Children's Health

Inflammatory bowel disease has become more common among American youth

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Performances

Mt. Joy to play two homecoming shows at the Mann in September

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Eagles

The Eagles' six-game win streak to the top of the NFC East by the numbers

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