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Prevention

Independence Blue Cross program aims to increase colorectal cancer screenings among Philly's Black population

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IBX: The Cover Story Podcast: Taking Action to Advance Health Equity

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Healthy Recipe: Potato-Free Carrot Latke

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The importance of good nutrition during pregnancy

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IBX: The Cover Story Podcast: Cultivating Purpose & Meaningful Relationships in Business

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How to protect your finances with a supplemental medical insurance plan

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Health News

New Institute for Health Equity aims to address Philly's disparities in maternal outcomes, telemedicine access

Racial Health Inequities

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Five healthy ways to use your PTO when you can’t travel

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The importance of mental health care following a cancer diagnosis

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Healthy Recipe: Blistered Shishito Peppers with Miso

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Why you should have a pulse oximeter in your medicine cabinet

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Boost your mental health by virtually volunteering

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Common types of ulcers — and how to treat them

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10 ways to address health concerns over a child’s weight

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Health News

Hospitals, insurers and colleges join forces to reduce Philly's health inequities

Accelerate Health Equity Philly

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How to estimate health care costs before an appointment

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Here’s how Independence Blue Cross is making sure members have 'no surprises' when it comes to medical costs

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Healthy Recipe: Roasted Butternut Squash Dip with Toasted Pumpkin Seeds

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Five ways to practice safe driving

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The health benefits of hydrotherapy

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Healthy Recipe: Strawberry, Jalapeño, Avocado Salsa

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Healthy Recipe: Vegetable Frittata

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What to expect during your first mammogram

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Senior Health

Patina, a new, senior-focused primary care provider, gets its feet off the ground

Patina Primary Care

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IBX: The Cover Story Podcast: My Family Doctor Saved My Life

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Healthy Recipe: Pickled Strawberries over Ricotta Spread & Drizzled Honey

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Early signs of liver damage from drinking too much alcohol

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Health News

Independence Blue Cross looking to honor extraordinary nurses

IBX Nurses

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Healthy Recipe: Veggie Nachos

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Tips for facing the challenge of pregnancy during a pandemic

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What you need to know about food poisoning

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Six tips for staying healthy during the cold winter months

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What you need to know about gestational diabetes and the glucose test

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Healthy Recipe: Ranch-Chive Popcorn

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Fitness

Registration for 2022 Broad Street Run opens Monday for select groups of runners

2022 Broad Street Run

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Everything you need to know about weighted blankets

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The benefits of keeping a mental health journal

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How to prepare for your child’s first OB-GYN appointment

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Tips for keeping your health information secure online

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Healthy Recipe: Rainbow Spring Rolls with Homemade Peanut Sauce

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Five mental health goals to commit to this year

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Health News

Jefferson Health data breach exposed billing info of 9,000 patients

Jefferson Data Breach

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