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What you should know about sudden cardiac arrest

Health Insurance

Independence bolsters access to gene-based therapies used to treat rare, inherited health conditions
IBX Gene Therapy

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What parents and caregivers should know about eating disorders
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Social isolation is a serious problem among U.S. seniors
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What you should know about intermittent fasting
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Common types of non-cancerous blood disorders
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Common causes of sore throats
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Healthy Recipe: Greek Yogurt Caesar Dressing
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Healthy Recipe: Protein Guacamole
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Healthy Recipe: Avocado Hummus Platter
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Health News

Outstanding nurses can be nominated to be honored by Independence Blue Cross
IBX Nurse Celebrate Caring

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Healthy Recipe: Homemade Applesauce
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Here’s what you should know about flu season
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What is anaphylaxis and how can it be avoided?
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Plaque psoriasis: Incurable but manageable
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Sickle cell disease: Improved outlook, but ongoing challenges for patients
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How to deal with suicidal thoughts
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Tips for effective co-parenting
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This home maintenance checklist can lead to better health
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Navigating an infertility diagnosis: Understanding your options
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Understanding social anxiety disorder
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A note for caregivers: Caring for yourself is key
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Overcome your fear of failure by adopting a growth mindset
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Here’s what your thyroid actually does
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Internet scammers stole my dad’s life savings — Don’t let this happen to your loved ones
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Protect your child from lead poisoning with a blood lead level test
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Psychiatrist, psychologist, therapist: Which do you need?
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Why embracing failure is key to long-term success
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Healthy Recipe: Chocolate Truffle Torte
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Healthy Recipe: Cocoa-Hazelnut “French Toast” with Pear
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Gestational diabetes: What it is and what it means during and after pregnancy
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A guide to choosing the right therapist
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Five tips for healthy eating during the holiday season
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How to get started if you’re looking for a health plan
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The importance of knowing your family mental health history
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Health concerns and trends for Generation Z to be aware of
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How to enroll in an Independence Blue Cross health insurance plan for 2023
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Everything you need to know about vertigo
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What to do after a type 2 diabetes diagnosis
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What to expect during each stage of menopause
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Dos and don’ts for exercising in the dark
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How to keep unwanted pests out of your house
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Healthy Recipe: Heart-Healthy Tuna and Bulgur Salad
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