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Independence Blue Cross

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What to look for when choosing a sunscreen

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Healthy Recipe: Indian-Style Grainless Buddha Bowl

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How to increase your physical and mental stamina

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Migraines explained: Causes, symptoms, and treatment

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Opioids

Penn's virtual 'warmline' aims to improve access to opioid use disorder treatment among marginalized communities

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Avoid eating these foods when you’re sick

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Women's Health

To address racial disparities, IBX is now connecting members to maternal health organizations

Maternal Mortality Disparities

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IBX: The Cover Story Podcast: Navigating the Difficult Challenges of Alzheimer's, Part 1

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Healthy Recipe: Oatmeal and Apple Breakfast Cookies

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What to know about side effects and allergic reactions from antibiotics

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Tips for transitioning from take-out to home-cooked meals

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How Independence Blue Cross provides members with pregnancy and postpartum support

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Physical and mental milestones to watch for in your toddler

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Pandemic vs. endemic — what’s the difference?

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Precautions for ordering prescriptions from online pharmacies

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COVID-19: Precautions, testing, and treatment

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Five unhealthy pandemic habits to break

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Addressing racial disparities in colorectal cancer screening rates

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Tips for minimizing the risk of COVID-19 in children with asthma

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Realistic tips for cutting back on alcohol

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Healthy Recipe: Green Tea Matcha Latte

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Common childhood illnesses parents should be aware of

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Tips for effectively fighting spring allergies

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Transportation

Indego bike share program to retain IBX sponsorship amid expansion

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Here’s why it’s time to kick the pandemic alcohol habit

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How Independence Blue Cross is closing the racial gap in maternal health outcomes

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Essential annual checkups for children

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We can all play a role in preventing child abuse — here’s how

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Why you should see a dermatologist at least once a year

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Telemedicine vs. in-person health visits — is there a difference in care?

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How your body benefits from HIIT workouts

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Carpal tunnel syndrome — the causes, symptoms, and treatment options

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How Independence is using data analytics to power better health care

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Health Insurance

IBX offers Medicare Advantage members new help enrolling in financial assistance programs

IBX Uno Health

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How Independence Blue Cross members can save money on medical bills

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What you should know about donating plasma

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A beginner’s guide to healthy eating

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What to expect before, during, and after radiation therapy

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Healthy Recipe: Refreshing Chilled Cucumber Soup

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How to keep your brain healthy as you get older

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Prevention

Independence Blue Cross program aims to increase colorectal cancer screenings among Philly's Black population

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IBX: The Cover Story Podcast: Taking Action to Advance Health Equity

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