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Independence Blue Cross

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Caring for a loved one with Alzheimer’s disease

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Health Insurance

Blue Cross Blue Shield Association recognizes IBX program that supports health care innovations

IBX BCBSA Award

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Healthy Recipe: Open-Face BLT

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Healthy Recipe: Shredded Chicken Tacos with Chipotle and Avocado

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Healthy Recipe: Butternut Squash Mac n’ Cheese

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How Cayaba Care is transforming maternal health

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Getting an AED for our Little League

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Healthy Recipe: Fiesta Egg Tortilla Cups

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A post-pandemic mental health check-in

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Destigmatizing mental health discussions with family and friends

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Storyboarding for success

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How mental health and oral health are connected

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Healthy Recipe: BBQ Chicken Sandwich

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Healthy Recipe: Savory Caramel Popcorn

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How volunteering can help you grow personally and professionally

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Healthy Recipe: Pineapple-Carrot Juice

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Healthy Recipe: Sunrise Berry Smoothie

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How socioeconomic factors shape health outcomes in minority communities

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Healthy Recipe: Matcha Chia Breakfast Pudding on the Run

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Healthy Recipe: Crunchy Banana Bites

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Listen to your head…but listen to your gut, too

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Achieving equity in kidney care

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Laughter may be the best medicine

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Health News

Exceptional nurses can be nominated to receive IBX's Sunshine Award

IBX Nurse Awards

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Understanding the importance of kidney health

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How to prepare for a 10-mile race

2023 Broad Street Run file

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A parent’s guide to poison prevention at home

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The blueprint for a healthy heart

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Chronic health conditions can affect your mental health

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Volunteering on Election Day

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Adult Health

Natural ways to lower your blood pressure

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How to reduce your risk of cancer

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Eating disorders: Recognizing the signs and how to get help

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Health News

Penn Medicine, Independence Blue Cross sign on to White House's AI commitments in health care

AI Health Care

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From fidgeting to focus: Sensory toys help kids and adults

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When a loved one is incarcerated

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Supplier diversity is a key ingredient to business success

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Prevent vision loss: Understand the risks for glaucoma

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It’s not too late to get vaccinated for the flu, COVID-19, and RSV

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Social media is fueling a mental health crisis in teenage girls

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Philadelphia Union Foundation launches mental health awareness initiative for youth soccer players

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Helping veterans navigate mental health challenges

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