Gut Health

Purchased - Woman sitting at table eating fruit

Listen to your head…but listen to your gut, too

Eating fermented foods like sauerkraut and yogurt may help your mental health

Fermented foods mental health

What makes pee yellow? Researchers identify enzyme that gives urine its color

Urine Yellow Color Research

Alternative Medicine

Turmeric may be as effective at treating indigestion as a common acid reflux drug, study finds

Turmeric Health Benefits

Prebiotic sodas like Poppi and Olipop claim to improve gut health, but do they really work?

Olipop Prebiotic Sodas

Can probiotics help with depression? Link between mental health, gut bacteria points to benefits

Probiotics Depression Anxiety

Sea moss is being touted as a superfood, but its benefits aren't well-studied

Green tea supplements provide many benefits, including improved metabolic health, research shows

Green tea extract

People with inflammatory bowel disease are at higher risk of depression – and so are their siblings

IBD Depression Siblings

Gut bacteria may explain why hypertension drugs don't work for everyone with high blood pressure

Blood pressure gut bacteria

The biggest health trends of 2022, from gut health to sound healing

Post-meal stomach pain may be more than a simple case of overeating

Stomach pain after eating

Baltimore's Wild Kombucha is coming to Philly Whole Foods

wild kombucha philly

Ulcers: What causes them (and how to prevent them)

Stomach pain 08062019

A single apple has a whopping 100 million bacteria

Apple Fruit 07242019

New study identifies gut-brain connection in development of Parkinson's

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Study: 'Bacteriotherapy' uses gut bacteria to prevent, reverse food allergies

gut bacteria food allergies

What’s the best type of milk for gut health?

Milk Beans 06032019

Can changing the microbiome reverse lactose intolerance?

Chocolate Milkshake 04122019

Alternative Medicine

Breast milk ingredient might just be the next big thing in adult supplements

07312018_nursing_baby_Flickr

Strong link emerges between gut bacteria and this chronic disease

gut bacteria lupus unsplash

This cold-fighting food has nothing to do with vitamin C

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Are these popular diets (keto, paleo, etc.) keeping your gut healthy?

02052019_mediterranean_salad_Pexels

When should you eat the salad course for optimal digestion?

salad unsplash

Immigrants face another battle upon arrival in U.S. — with their gut health

11012018_EscherichiaColi_NIAID_Wiki

A healthy gut may help prevent Parkinson's and ALS

A healthy gut could help combat mental illness

Healthy Gut

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Does Medicare cover mental health therapy?

hurried child syndrome

'Hurried child syndrome' can lead to anxiety and depression; here's how parents can avoid...

Purchased - Couple reviewing health plans on the sofa

How to enroll in an Independence Blue Cross health insurance plan

Yo-Yo Effect Dieting

Why is it so easy to regain weight after losing it? New research sheds light on the 'yo-yo effect'

Music Mood Booster

Music can help improve mental health, but the reason for this remains a mystery

chronic pain CDC

Nearly 1 in 4 Americans report suffering from chronic pain, which can interfere with daily life

Just In

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