Fitness

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Lottery opening soon for 40th anniversary Blue Cross Broad Street Run

Sleep: The secret weapon for optimal athletic performance

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Take a fitness class for $7 at Resolution Rx

Resolution Rx

Missing outdoor yoga? Take a class in a plant-filled greenhouse

Yoga at the Horticulture Center

Study examining fitness tracker data links activity in older adults to lower dementia risk

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We tried it: KTL Philadelphia, an educational kettlebell weightlifting workout

Carroll - We Tried it KTL Phila

Sample nine Philly Dance Fitness classes in one afternoon

dance fitness

The new, interactive Schuylkill River Trail map will make your life so much easier

running in winter

Running with Raynaud's: Exercising outdoors in the extreme cold – safely

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Join this pilates class in King of Prussia to benefit Career Wardrobe

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This could be why you're getting dizzy during yoga class

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Enter drawing for the 2019 NYC Marathon, the largest in the world

Charge Performance launching month-long fitness challenge

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Spotify announces the world's top workout songs of all time

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Bring baby to class at Lumos Yoga & Barre

cute baby

Sign up for the 2019 Phillies Charities 5K before it sells out

Carroll - Philadelphia Phillies 2018 Home Opener

Get your daily exercise by joining winter walking tour through Morris Arboretum

Winter Greenery Tour at Morris Arboretum

Race through scenic Fairmount Park during Philly Run Fest

Carroll - Running in Philadelphia

First look: Inside the massive new climbing gym that's coming to Callowhill

Carroll - The Cliffs at Callowhill climbing gym

6 free 30-day health challenges to help you reach your 2019 goals

health challenge

Long-awaited East Market gym finally gets an opening date

city fitness east market

Try CoreFitness' boot camps for free this January

Carroll - Running at the Philadelphia Museum of Art

These self-defense products were created to help keep runners safe

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Get your kids into Yoga with this free workout

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Want to start a fitness habit for the new year?

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Meet your fitness goals in 2019 by starting the year off with the Resolution Run

running in winter

Endeavor Athletic just opened a flashy new boutique in Ardmore's Suburban Square

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Listen to holiday hits while working out at Athleta's pilates and barre fusion class

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This all-in-one T-shirt self-deodorizes, locks in body heat and keeps you dry

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Expert: Winter temperatures shouldn't scare you away from exercising outdoors

Winter Exercise

Keep your New Year's resolution with a free workout

Kettlebells

Simple fitness test might predict early death, study finds

running test

Warm up to this dance party with a boot camp workout

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Score a discount on registration for 2019 Valley Forge Revolutionary 5-Mile Run

Stock_Carroll - Valley Forge National Park

Help Philadelphia's homeless by signing up for this December 5K

Carroll - Homeless Person on Winter Street

How to stay healthy during the holidays

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Try something new: candlelit yoga with live a cappella

Six things to do this weekend, including a boat parade and pop-up Christmas bar

Parade of Lights

Put 'em up: The boxing gym boom has landed in Philadelphia

CKO Center City

We tried it: TITLE Boxing Club offers authentic workout in a great space

Carroll - We tried it: TITLE Boxing Club of Philadelphia

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Walking in snow

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Looking to lose weight or eat healthier in 2025? Try one of these diet plans

biomarker tests medicaid

Pa.'s Medicaid program now covers biomarker tests that lead to personalized cancer treatments

Stimulants Cocaine Fentanyl

Stimulant users are caught in fatal 'fourth wave' of opioid epidemic

norovirus cdc outbreaks

With cases of norovirus rising this winter, here are tips to protect yourself from getting the...

Purchased - A couple cuts vegetables for dinner

Prediabetes: An opportunity to change course

Just In

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