Fear

Why are Americans killing strangers who knock on the wrong door, or yell on the subway?

To help kids cope with COVID-19 anxiety, provide context and emphasize control

Child Anxiety Tips COVID-19

Tips to help children cope during the COVID-19 shutdown

Pediatric experts offer tips for helping your kids cope during COVID-19 shutdown

Why do haunted houses thrill some people but scare others?

Carroll_Stock - Eastern State Penitentiary

The likely reason you get nightmares – and tips to try preventing them

Donnie Darko

These are the spookiest urban legends in Pennsylvania, New Jersey

The Watcher House

Living to the edge: Befriending your fears

02262018_fearless_Unsplash

Stranger danger: Helping babies overcome social anxiety

Facing fear: cultivating courage and discernment in life

Empty Hand 08032019

Watch Will Smith convince you to buck up and go skydiving

041817_WillSmithskydive

Mindful Mondays

7 ways to bring yourself out of an anxious moment and into the present

What it feels like to hold a tarantula

Carroll - Brian Hickey Holds a Tarantula

Why we love to be scared – and pay good money for it

10292015_terror_behind_the_walls

sparkling water weight loss

Drinking carbonated water may boost weight-loss efforts, but only by small amounts

Colon Cancer Screening

A new blood test accurately screens for colorectal cancer, researchers say

Junk Food Health

Junk food turns public villain as power shifts in Washington

Psychologist Patient Stress

Feeling political distress? Here are coping strategies a psychologist shares with his clients

baby cafe camden

Baby Cafe breastfeeding support center to open in Camden library

Radon Testing

Winter is the best time to test homes for radon, a natural gas that causes lung cancer

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2025 WWB Holdings, LLC. All rights reserved