Exercise

Fitness fashionistas strut their stuff in studios, on the street

Calories Comparison: CrossFit vs. Avg. Gym Workout

Reaching the summit: Rock climbing, bouldering spots in Pa.

Forget the martini lunch, sweatworking mixes business with exercise

Fitness

Lena Dunham talks mental health with 'workout selfie'

Lena Dunham

Breathing tips for a better workout

Older men who exercise more have better erectile function

Sports massage therapy can speed recovery, prevent injury

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Mantras, visualization improve athletic performance

03202015_Runner

Smart sports garment improves performance, prevents injury

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New fitness trend: yoga in the snow

Study: Slow music can be just as motivational for runners

02262015_Runner

Philly to gain 450 miles of trails, thanks to $8M grant

041214_SchuylkillRiverPark_02_Carroll

Health and Fitness

New Years Resolutions lose steam quickly

Gym

Americans sit up and take notice of Harry Reid

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Keep your New Year's resolution to get fit

Zumba at Philly Dance Fitness

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Purchased - A couple cuts vegetables for dinner

Prediabetes: An opportunity to change course

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