When prepping for your fantasy football draft, it's easy to overthink sometimes. Opportunity plus talent is usually the formula.
Sometimes the best way to decide who to draft is to simply look at depth charts to pick running backs who are slated to start.
Though things continue to change around the NFL, most of the starters and backups have already been determined.To help, we've put together a handy guide to help you make a quick decision on whether it's worth drafting a player based on their perceived opportunity to get touches.
The information below is based on the best available information and insight as of August 14:
| Team | Starter | No. 2 |
| Cardinals | James Conner | Keaontay Ingram |
| Falcons | Bijan Robinson | Cordarrelle Patterson Tyler Allgeier |
| Ravens | J.K. Dobbins | Justice Hill Gus Edwards |
| Bills | James Cook | Damien Harris |
| Panthers | Miles Sanders | Chuba Hubbard |
| Bears | Khalil Herbert | D'Onta Foreman |
| Bengals | Joe Mixon | Chris Evans |
| Browns | Nick Chubb | Jerome Ford |
| Cowboys | Tony Pollard | Malik Davis |
| Broncos | Javonte Williams | Samaje Perine |
| Lions | Jahmyr Gibbs | David Montgomery |
| Packers | Aaron Jones | AJ Dillon |
| Texans | Dameon Pierce | Devin Singletary |
| Colts | Jonathan Taylor* | Zack Moss |
| Jaguars | Travis Etienne | Tank Bigbsy |
| Chiefs | Isiah Pacheco | Jerick McKinnon Clyde Edwards-Helaire |
| Chargers | Austin Ekeler | Joshua Kelley Isaiah Spiller |
| Rams | Cam Akers | Kyren Williams |
| Dolphins | Raheem Mostert | Josh Wilson De'Von Achane |
| Vikings | Alexander Mattison | Ty Chandler |
| Patriots | Rhamondre Stevenson | Ezekiel Elliott |
| Saints | Alvin Kamara^ | Jamaal Williams |
| Giants | Saquan Barkley | Matt Breida |
| Jets | Breece Hall Dalvin Cook | Michael Carter Zonovan Knight |
| Raiders | Josh Jacobs | Zamir White |
| Eagles | D'Andre Swift | Rashaad Penny Kenny Gainwell |
| Steelers | Najee Harris | Jaylen Warren |
| 49ers | Christian McCaffrey | Elijah Mitchell |
| Seahawks | Kenneth Walker III | Zach Charbonnet |
| Buccaneers | Rachaad White | Chase Edmonds |
| Titans | Derrick Henry | Tyjae Spears |
| Washington | Brian Robinson | Antonio Gibson |
*Jonathan Taylor is currently demanding a trade from the Colts
^Alvin Kamara is suspended for three games to start the season