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December 30, 2023

Healthy Recipe: Homemade Red Pepper Hummus

Healthy Eating Recipes

Content sponsored by IBC-Native-123023-RedPepperHummus

Limited - Red Pepper Hummus IBX TOM D'INTINO/for PhillyVoice

Ready to impress a crowd without breaking a sweat? Try this homemade red pepper hummus – the ultimate crowd-pleaser that's as easy to make as it is delicious! It's the kind of dish that makes you look like a culinary genius with minimal effort. Made with a can of chickpeas, roasted red bell peppers, and a few pantry staples, this tasty dip can be whipped up in no time makes 10 servings.

Homemade Red Pepper Hummus

Ingredients:
• 1 can of chickpeas (15-ounce), drained and rinsed
• 6 ounces of roasted red bell peppers
• ¼ teaspoon of garlic clove, minced
• 1 teaspoon of paprika
• 2 teaspoons of onion, minced
• 1 teaspoon of black pepper
• Dash of salt
• 1-2 tablespoons of lemon juice
• ¼ cup of olive oil

Directions:

  1. Combine all ingredients and process in a food processor.
  2. Let set in the fridge for 1 hour prior to serving.

Nutritional Information:
Calories: 77
Fat: 4g
Sodium: 154mg
Carbs: 9g
Fiber: 2g
Protein: 2g

Browse an entire library of healthy recipes here.

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