Superfoods

Sea moss is being touted as a superfood, but its benefits aren't well-studied

Camu camu is the latest trending 'superfood' you've probably never heard of

camu camu superfood

Golden berries are the 'superfood' you didn't know you needed in your kitchen

golden berries superfood flickr

Health and diet trends in 2015

Dry January Wine

Dry January isn't just a month away from alcohol. It leads to long-term reductions in drinking

Health Benefits Couples

Strong relationships provide the willpower needed to sustain a healthy lifestyle

IBC-Native-101725-NYIntentions

Why intentions may work better than New Year’s resolutions

Steps Better Health Naps

As a health writer, here are five steps I took in 2025 that improved my life

med school trend

Medical school enrollment surpasses 100,000 for first time as application numbers rebound

Not happy with how you look in photos? There's a psychological explanation

Just In

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