Steps

walking steps depression

Increasing steps per day, even by a modest amount, could reduce risk of developing depression

Tracking daily step counts can be a useful tool for weight management

Daily Steps Weight Loss

Here's how many daily steps you need to potentially extend your life

Steps to stay healthy

Fitness trackers are great and all, but what do those numbers actually mean?

activity fitness tracker pexels

Insomnia Sleep Tips

Insomnia can lead to heart issues − a psychologist recommends changes that can improve sleep

Smell Tests Alzheimer's

A subtle loss of smell may be an early sign of Alzheimer's disease

Temple Cancer Clinic

Temple Health's new cancer clinic streamlines treatment for people from underserved communities

Bariatric Surgery Ramadan

Fasting during Ramadan was harder this year for this Philly woman – but that's a byproduct of her...

broken heart syndrome

People who suffer from 'broken heart syndrome' are twice as likely to be readmitted to the hospital

Federal Workers Mental Health

'I am going through hell': Job loss, mental health and the fate of federal workers

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