More Health:

Positivity

Optimism Benefits

Optimism can be hard to conjure, but it's a powerful tool for the days ahead

Good News

Center City doorman's mission: Put smiles on hundreds of faces every day
Carroll - Oleg Cassini McKune, Avenir Apartment Building Doorman

Rankings

And the 'Best Beach People' are...
Surfers

Sponsored

Four ways to improve your mental well-being
Woman jumping in street with sunset

Ask Hickey: Don't buy someone's kid a toy gun because of a Facebook beef, folks

Mindful Mondays

Mindfulness & money: How to make the most of what you have

Mindful Mondays

Draw on past experiences to make 2017 the best year yet

Sponsored

Is it possible to laugh your way to better health?

Opinion

How a bit of road courtesy could heal angry Philly souls

Sponsored

Three ways you can benefit from positive thinking
11-101215_Surfing_Carroll v2 edited

Opinion

Positivity celebrated at inaugural SustainPHL awards event
SustainPHL awards

Most Popular

IBX Dementia Support
1
To support people with dementia, IBX teams up with brain health clinic
Pornography Brain Changes
2
Pornography may be commonplace, but research shows it causes lasting harm to the brain and...
Bezich Family
3
Relationships are a great motivational source for healthy living — at any age
Supreme Court PrEP
4
Preventive care may no longer be free in 2026 depending on Supreme Court case
Gonorrhea Antibiotic Treatment
5
Gonorrhea is on the verge of being impossible to treat, but a new antibiotic may alter that course
Technology Cognitive Decline
6
Technology use may help ward off cognitive decline — not expedite it

Health Videos

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2025 WWB Holdings, LLC. All rights reserved