Personal Trainers

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The benefits of a personal trainer

Helping seniors select the best fitness center and trainer

Senior Fitness 08112019

The keys to getting in shape for men in their 30s and 40s

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sleepiness health risks

One-third of Americans report excessive sleepiness — and the issue deserves greater attention,...

blue ridge beef pet food recall

Blue Ridge Beef recalls pet food due to potential salmonella, listeria contamination

Fentanyl Powder Misinformation

Misinformation about fentanyl exposure threatens to undermine overdose response

FOMO Anxiety

Feeling FOMO for something that's not even fun? It's not the event you're missing, it's the bonding

Aloneness Health Benefits

Being alone has its benefits − a psychologist flips the script on the 'loneliness epidemic'

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Your seasonal allergy survival guide

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