Jogging

New Exercise Regimen

How to walk – or run – 1,000 miles by America's 250th birthday

Adjusting your running form can prevent overuse injuries

Proper Running Form

Combine cardio and strength-training during your next workout

Running Philadelphia

Spring Garden Street Greenway could see safety updates within Biden's infrastructure plan

Spring Garden Street Greenway

Running with a mask is difficult and hot weather could make it even harder

The biggest health trends of 2020 – from sweet potatoes to road races

Biggest health trends for 2020

Penn runners catch theft suspect, but say real heroes are those who inspire fitness

Penn Running Club

Expert: Winter temperatures shouldn't scare you away from exercising outdoors

Winter Exercise

This workout burns more fat than running -- and takes less time, too

The great outdoors: How to enjoy outside adventures with your baby

GagnonFishing1

Abington, Upper Dublin residents warned after jogger loses handgun

Purchased - A doctor speaking with his patient

Addressing health inequities experienced by women

red dye ban fda

Red dye found in many types of candy, medicine banned by the FDA

Coffee Heart Disease

Drinking coffee only in the morning may lower your risk of heart disease

Limited - Pancreatic Cancer Awareness

Pancreatic cancer is difficult to spot and treat — but there is hope on the horizon

Fitness Baby Boomers

The American population is aging, and the fitness industry is adjusting

Dementia in US

Annual dementia diagnoses will double by 2060, study finds

Just In

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