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Independence Blue Cross

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Why kindness is good for you — and everyone else

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Makeup hygiene: How often you should replace common beauty products

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Five things that can cause hearing loss

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Healthy Recipe: Basil Peach Sorbet & Jalapeño-Peach Compote

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Healthy Recipe: Maple Roasted Sweet Potatoes

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Healthy Recipe: Apple Crisp Dessert

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Six health insurance benefits you may not know about

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Healthy Recipe: Smoky Veggie Burger Sliders

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Summer health hazards to look out for

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Healthy Recipe: Tortilla-less Chicken Fajitas

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Five tips for a safe and healthy beach day

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What to know about getting tested for STDs

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Six reasons you may be feeling dizzy

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Gym membership vs. home gym: the pros and cons

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Health insurance fraud: 4 ways to stop scammers in their tracks

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How to interact with medical professionals

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A nurse’s story about her passion for making communities healthier

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HPV: Hiding in plain sight

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IBX Foundation dispatches 'Someone You Know' campaign to Capitol Hill

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Healthy Recipe: Healthier Mini Cheesecakes

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Healthy Recipe: Almond Coconut No-Bake Granola Bars

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Five foods to avoid during pregnancy

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Health Insurance

IBX joins forces with American Heart Association for free employees-only CPR training

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How to begin a fitness routine – no matter your condition

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Here’s why you should wear sunglasses all summer

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Treadmill vs. outdoor running…which is more effective?

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These herbal teas have distinct health benefits

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Common health issues women should know about

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5 tips for getting back into a workout routine after an injury

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What you need to know about going dairy-free

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A breakdown of the five major types of yoga

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Here's how IBX is fighting the opioid epidemic

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Health News

Independence recognizes outstanding nurses

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Healthy Recipe: Eggplant Pizza

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Healthy Recipe: Ginger Lemonade

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Nonprofits

IBX Foundation celebrates National Nurses Week

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What to expect during each trimester of pregnancy

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How to reduce inflammation naturally

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Five signs of an unhealthy relationship

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Healthcare 101: In-network vs. out-of-network

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Preventive care is covered 100% by health insurance…but what exactly is it?

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Here’s why you should stop drinking energy drinks

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