Healthy Treats

healthier homemade popsicle recipes

These healthier homemade popsicle recipes will keep you cool all summer long

First look: Philly's first brick-and-mortar keto bakery

Carroll - Dessert Crazy KETO Bakery

Lactose-free (and dairy-full!) ice cream is the brainchild of two Villanova grads

lactose-free dairy ice cream

These healthy grab-and-go hard-boiled egg snacks are probably cooler than you are

peckish eggs

A healthier Hanukkah: 4 delicious and nutritious latke recipes

latkes

These four-ingredient vegan brownies will be your go-to recipe for holiday parties

brownies-flickr

This protein bar hack turns your healthy snack into a dessert-like experience

protein-bar-hack-flickr

Chips made with this vegetable are the healthier alt-chips you need in your life

veggie-chips-pexels

Mindful Mondays: Being present, not perfect

Meditation

4 healthy Thanksgiving recipes from Philly bloggers

Sweet Potato Pecan Risotto

Healthy Halloween treats for little ghouls and goblins

10192015_dintino_halloween2

sparkling water weight loss

Drinking carbonated water may boost weight-loss efforts, but only by small amounts

Colon Cancer Screening

A new blood test accurately screens for colorectal cancer, researchers say

Junk Food Health

Junk food turns public villain as power shifts in Washington

Psychologist Patient Stress

Feeling political distress? Here are coping strategies a psychologist shares with his clients

baby cafe camden

Baby Cafe breastfeeding support center to open in Camden library

Radon Testing

Winter is the best time to test homes for radon, a natural gas that causes lung cancer

Just In

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