Health Foods

peach health benefits

Peaches are summer's best fruit — reap these health benefits

Drink kombucha on the regular for these 6 health benefits

kombucha

University City restaurant to offer healthy 'brain food' menu for students during finals week

co-op brain food salmon

With a waiting list at max capacity, Simply Good Jars is savoring success

Simply Good Jars

Mindful Mondays

New Center City restaurant takes healthy eating a step further

Carroll - Real Food Eatery

Researchers discover nutritional seaweed that tastes like bacon

07152015_DulseSeaweed

Philly grocery chain thrives in 'food deserts'

041515_grocery

Entrepreneurs offer healthier options in their vending machines

Entrepreneurs South Carolina

Anti-Hangover Drinks

Anti-hangover drinks claim to dull the effects of a night out, but there's little evidence they...

Wake Up Feeling Good

Why do I feel better when I wake myself up instead of relying on an alarm?

Philadelphia homelessness

Families with children are experiencing homelessness in record numbers, HUD report shows

norovirus cdc outbreaks

With cases of norovirus rising this winter, here are tips to protect yourself from getting the...

Amelia Fletcher Little Library 2

Abington teen starts 'little library' to help children of people experiencing homelessness and...

Binge Drinking Estrogen

Women are more likely to binge drink when their estrogen levels are high, study finds

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2025 WWB Holdings, LLC. All rights reserved