Flexitarian

Weight Loss Diets

Looking to lose weight or eat healthier in 2025? Try one of these diet plans

Seeking to eat less meat without going full vegetarian? Become a Flexitarian

Flexitarian diet

The Mediterranean is the best diet for 2021, health experts say

Healthy Diets 2021

U.S. News ranks Mediterranean, DASH and Flexitarian as best diets for 2020

U.S. News releases 2020 Best Diets

IBX Dementia Support

To support people with dementia, IBX teams up with brain health clinic

Pornography Brain Changes

Pornography may be commonplace, but research shows it causes lasting harm to the brain and...

Bezich Family

Relationships are a great motivational source for healthy living — at any age

Supreme Court PrEP

Preventive care may no longer be free in 2026 depending on Supreme Court case

Gonorrhea Antibiotic Treatment

Gonorrhea is on the verge of being impossible to treat, but a new antibiotic may alter that course

Technology Cognitive Decline

Technology use may help ward off cognitive decline — not expedite it

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