Fiber

Fiber is the body's natural guide to weight management

Is brown rice really healthier than white rice? Here's what nutrition experts say

White vs. brown rice

Most Americans don't eat banana peels, but they're edible and packed with fiber

Eat banana peels

Comcast stock drops as company fails to add new broadband customers for first time ever

Comcast Stock Drops

Most Americans are not getting enough dietary fiber — here's how to add it to your diet

High fiber diet

A high-fiber diet does a whole lot more than relieve constipation

Fiber health benefits

Whole wheat pizzas offer a slightly more nutritious pie

Is Whole Wheat Pizza Healthy?

Eating yogurt and fiber may reduce the risk of lung cancer, study finds

probiotic yogurt

Are these popular diets (keto, paleo, etc.) keeping your gut healthy?

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Analyst: Comcast should purchase Verizon in $215 billion deal, create speedier service

Inside Philadelphia's knitting circle

Nancy Nagle

Focusing on fiber may work for weight loss

02092015_Diet

Weight Loss Diets

Looking to lose weight or eat healthier in 2025? Try one of these diet plans

Asthma Nasal Swab Pitt

New nasal swab test holds promise for asthma treatment

Binge Drinking Estrogen

Women are more likely to binge drink when their estrogen levels are high, study finds

norovirus cdc outbreaks

With cases of norovirus rising this winter, here are tips to protect yourself from getting the...

Older Man Running

American men made strides toward better health in 2024, but there's bigger steps to take

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Why do I feel better when I wake myself up instead of relying on an alarm?

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