Fiber

Fiber is the body's natural guide to weight management

Is brown rice really healthier than white rice? Here's what nutrition experts say

White vs. brown rice

Most Americans don't eat banana peels, but they're edible and packed with fiber

Eat banana peels

Comcast stock drops as company fails to add new broadband customers for first time ever

Comcast Stock Drops

Most Americans are not getting enough dietary fiber — here's how to add it to your diet

High fiber diet

A high-fiber diet does a whole lot more than relieve constipation

Fiber health benefits

Whole wheat pizzas offer a slightly more nutritious pie

Is Whole Wheat Pizza Healthy?

Eating yogurt and fiber may reduce the risk of lung cancer, study finds

probiotic yogurt

Are these popular diets (keto, paleo, etc.) keeping your gut healthy?

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Analyst: Comcast should purchase Verizon in $215 billion deal, create speedier service

Inside Philadelphia's knitting circle

Nancy Nagle

Focusing on fiber may work for weight loss

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Cherry Hill Free Clinic

This Cherry Hill clinic provides free services to uninsured men – and hopes to change male...

HIV Kidney Donations

Access to donor kidneys, livers to widen as HHS approves transplants between people with HIV

Earbuds hearing loss

Earbuds can damage kids' hearing if they listen too loud for too long

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How to enroll in an Independence Blue Cross health insurance plan

Yo-Yo Effect Dieting

Why is it so easy to regain weight after losing it? New research sheds light on the 'yo-yo effect'

Music Mood Booster

Music can help improve mental health, but the reason for this remains a mystery

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