Dieting

Yo-Yo Effect Dieting

Why is it so easy to regain weight after losing it? New research sheds light on the 'yo-yo effect'

Many Americans' health can benefit from behavior changes, but making them is not easy

Behavior Change Health

For many men, the holidays are time for overindulgence, but they also can be a launch pad to a healthy lifestyle

Holidays Healthy Living

N.J. Sen. Troy Singleton's goal – to get in shape before turning 50 – serves as inspiration for other men

How safe is aspartame? The WHO and FDA take different stances on the sweetener's cancer risk

Intermittent fasting can be as effective for weight loss as counting calories, study finds

Intermittent Fasting Study

Dietary fads run rampant on social media; here's how to know whether the advice is legitimate

Children's Health

Weight loss surgery for kids and teens with obesity is becoming more common, study finds

TikTok's 'almond mom' trend calls attention to the dangers of diet culture

Almond Mom TikTok

Weight loss gadgets provide data to help consumers achieve diet goals, but it still won't be easy

Health monitoring tech

New weight loss treatment is marked by heavy marketing and modest results

Weight scale

You don't gain as much weight during the holidays as you might think

Holiday eating guide

A psychologist's guide to holiday eating

Is organic food really more healthy? It's difficult to tell

Is organic food healthier?

Intuitive eating: a 'diet' that actually makes sense

Healthy Meal Sensible Eating 04092019

Getting skinny by eating fat: taking measure of the keto diet

keto diet high fat low carb 03192019

The OMAD diet is the new eye-roll-inducing diet you should know about

meal pexels

The 'sun cycle diet' is the fasting-style diet to have on your radar right now

sun-cycle-diet-flickr

‘Time-restricted’ eating could lead to weight loss, controlled appetite

Study: Diet not helping to lose weight? Try a day (or several) off

02092015_Diet

Mindful Mondays

Food swaps you can make today for your health and weight

05012017_FoodSwaps_panel

Mindful Mondays

Week 2: Two-week emergency diet & health plan concludes – and continues

Mindful Mondays

Week 1: ‘My two-week emergency diet & health plan'

12052016_Mindful_Monday_CM

Is Soylent for people or cyborgs?

The 10,000 Calorie Challenge: Is competitive eating’s spectacle becoming mainstream?

10000calchall

Children's Health

Study: Body image issues begin as early as age 8

Child Body Image

carrot recall e. coli

Carrots sold at Trader Joe's, Wegmans recalled due to potential E. coli contamination

Weight Loss Black Women

Weight loss plans are less effective for many Black women − because existing ones often don't meet...

Purchased - Couple reviewing health plans on the sofa

How to enroll in an Independence Blue Cross health insurance plan

Man Shotguns Beer

Traditional views on masculinity are part of the American psyche, but they keep many men from...

Heavy Drinking COVID

Heavy drinking surged during the COVID-19 pandemic and hasn't let up since

Crossing Fingers Superstition

Magical thinking is common and often harmless – but it can be problematic, too

Just In

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