Cooper University Health Care

Purchased - Cooper - Cape Regional

Cape Regional is now part of Cooper University Health Care

Main Line Health, Cooper University Hospital are again requiring patients, visitors to wear masks

Why drinking soda is bad for your health – and how to quit

soda health effects

Cooper Health surgeon's decision to join U.S. Army Reserves offers life lessons for others

Dr. Chris Derivaux Cooper

Cooper University, Cape Regional health care systems to merge

Cooper Cape Regional Health Merger

Cooper University Health Care to expand footprint in Camden with $2 billion project

Cooper Health Expansion Main

Penn Medicine hospitals named among nation's best for 16th straight year by U.S. News & World Report

HUP Hospital Rankings

Summer makes a great time to revisit your resolutions to live healthier

Summer Beach Exercise

Snacking can become a healthy habit with a little planning

Healthy Snacks Nuts

Life-saving stroke treatment may not be as time-sensitive as previously thought

Stroke treatment thrombectomy

A plant-based diet offers flexibility while providing a slew of health benefits

Plant Based Diets

Penn Medicine hospitals climb higher on the U.S. News & World Report rankings

U.S. News best hospitals

Summer swims offer an opportunity to dive into a healthy workout routine

Swimming Health Benefits

The best Father's Day gift may be nudging your dad to adopt healthy habits

Father Son Conversation

Drinking water does more than keep your body hydrated

Daily Water Amount

Nutrition is the foundation to a healthy lifestyle — but you don't have to give up all the foods you love

Healthy Meal

Despite fears of a 'twindemic,' influenza cases remain remarkably low

Mask wearing and the flu

Grit can serve as a strategic asset in the fight against aging

Perseverance Fitness Willpower

The hug is a healthy practice worth reviving after the COVID-19 pandemic

Hug Health Benefits

Cooper opening COVID-19 vaccination center in Camden County

Cooper COVID-19 Vaccine

Cold showers can benefit your wellness, if you can endure them

Cold Shower benefits

Keep the fires of fitness burning in the face of continuous change

Adapt to Change

Stay mentally sharp as you age through exercise and a lively social life

Prevent Mental Decline

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Healthy Habits 2021

Optimism can be hard to conjure, but it's a powerful tool for the days ahead

Optimism Benefits

Camden County adds three new walkup COVID-19 testing sites

camden county covid-19 testing sites.jpg

Don't let your relationship become a casualty of the COVID-19 pandemic

COVID-19 Healthy Relationships Advice

Exercise provides an antidote to poor health – but few older men get enough

Exercise Benefits Older Men

Is it finally time for a federal Office of Men's Health?

Office of Men's Health

A gray divorce may improve your health, but there are many factors to consider

Gray Divorce Benefits

The power of anticipation: Improve your well-being by looking forward

Anticipation health benefits

Defend your well-being during the COVID-19 pandemic by getting – and giving – help

Health benefits of giving

Simplicity: A strategy to confront the complexity in our lives

Work-Life Balance Tips

In a busy world, sleep sits at the epicenter of health and happiness

Better Sleep tips

Repositioning your priorities can lead to sustained happiness and health

Happiness keys

Conversations form the bedrock of relationships – and a healthy lifestyle

Communication Tips

Three techniques to help men improve their mental health

Men Mental Health tips

Page 1 of 3 next

Anti-Hangover Drinks

Anti-hangover drinks claim to dull the effects of a night out, but there's little evidence they...

Wake Up Feeling Good

Why do I feel better when I wake myself up instead of relying on an alarm?

Philadelphia homelessness

Families with children are experiencing homelessness in record numbers, HUD report shows

norovirus cdc outbreaks

With cases of norovirus rising this winter, here are tips to protect yourself from getting the...

Amelia Fletcher Little Library 2

Abington teen starts 'little library' to help children of people experiencing homelessness and...

Binge Drinking Estrogen

Women are more likely to binge drink when their estrogen levels are high, study finds

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2025 WWB Holdings, LLC. All rights reserved