Calories

Creative Exercise Ideas

Creative ways to stay active, and burn calories, during the holidays

Intermittent fasting can be as effective for weight loss as counting calories, study finds

Intermittent Fasting Study

Trying to lose weight? Getting more sleep may help

Healthy Sleep Habits

5 healthier cocktails for your Fourth of July weekend

healthy cocktails

Here's everything you need to know about the weight-loss Optavia Diet

optavia diet info

A creamy, low-calorie butter substitute made of ... water

low calorie water butter

Fitness trackers are great and all, but what do those numbers actually mean?

activity fitness tracker pexels

Late afternoon is prime time for calorie-burning, a new study suggests

calorie-burning-pexels

Today’s special: Obamacare menu labeling rules ushered in

05082018_asparagus_BBQ_Pexels

Amid backlash, Google Maps nixes short-lived calories-and-cupcakes counter

Calorie labeling more useful than people think, says study

Healthy cooking tip: Nix the oil

Cereal Boxes Grocery Store

FDA upgrades its definition of 'healthy' food for first time in 3 decades

Dry Skin Shower

Long, hot showers can damage your skin; here's how to keep it healthy

Sleep Apnea Alzheimer's

Sleep apnea may be linked to brain changes that cause Alzheimer's disease

Amelia Fletcher Little Library 2

Abington teen starts 'little library' to help children of people experiencing homelessness and...

Teen Drug Use

Fewer teens are using alcohol, cigarettes and marijuana than before the pandemic

Limited - Man reaching for glass of beer and friend stopping him

The role of friends and peers in preventing impaired driving

Just In

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