Abdomen

Ready for an extra ab challenge? Try this simple plank variation

Fitness

This is the hard truth about ab crunches

This Cherry Hill clinic provides free services to uninsured men – and hopes to change male...

Access to donor kidneys, livers to widen as HHS approves transplants between people with HIV

Earbuds can damage kids' hearing if they listen too loud for too long

Purchased - Couple reviewing health plans on the sofa

How to enroll in an Independence Blue Cross health insurance plan

Why is it so easy to regain weight after losing it? New research sheds light on the 'yo-yo effect'

Music can help improve mental health, but the reason for this remains a mystery

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

Mastering this financial landscape

The holidays are here. So is Local 98.

Reducing roadway fatalities

How to enroll in an IBX insurance plan

More Health:

Abdomen

Ready for an extra ab challenge? Try this simple plank variation

This is the hard truth about ab crunches

Most Popular

Health Videos

Just In