50-Plus Men

Health Benefits Couples

Strong relationships provide the willpower needed to sustain a healthy lifestyle

For men looking to live healthier in 2026, the holidays can serve as a test run

Healthy Living Holidays

Growing facial hair for Movember showed me how social support boosts men's health

Movember Men's Health

Madison Avenue is making bromances cool. Can that spur improvements in men's health?

Bromance Advertisement Xfinity

Male views on masculinity are gradually shifting — and that's good for their mental health

Mental Health Therapy

No matter your age, it's never too late to reap the benefits of a healthy lifestyle

Aging Wellness Exercise

Fall is a great time to give running a try, with a range of races in the Philly region

Run the Bridge

Belly fat is common as men age, but it raises the risk of many health issues. Here's how to reduce it

Men Belly Fat

Worried about cognitive decline? Regular exercise and a healthy diet can cut your risk

Cognitive Decline Prevention

Walking is a great way to improve your health, and it's easy to add it to your daily routine

Walking Health Benefits

A healthy lifestyle requires flexibility — especially when injuries take a toll on your workout routine

Pickleball Injuries Aging

Many young adults say they value health over wealth, and older generations should encourage this pursuit

Young Men Health Wealth

It's never too late to find love — and that can make a big difference in your health

Relationships Health Benefits

New views on masculinity could propel men to better health — but some insist on clinging to its traditional meaning

Masculinity viewpoints

Celebrity-led running clubs are trendy — and hold the power to spark a new health movement

Travis Barker Running

There's no secret path to a long, healthy life. It requires a nutritious diet and regular exercise

Longevity Secret Exercise

For many men, mental health recovery is not a straight path forward

John Fetterman Mental Health

Looking for a workout boost? Try exercising with a buddy

Gym Workout Partners

Relationships are a great motivational source for healthy living — at any age

Bezich Family

For men, these 3 messages are key to adopting a healthier lifestyle

Men Healthy Living

There's no one-size-fits-all way to adopt a healthy lifestyle — and understanding this is key to success

031825 Biking Wissahickon Park Philadelphia.jpg

A trip to spring training is a chance to strengthen bonds between generations

Bezich Spring Training

The Eagles' Super Bowl win can inspire people to get their diets and exercise routines back on track

Eagles Health Motivation

Valentine's Day is a chance to let love spur a more healthy lifestyle

Relationships Healthy Living

Being an Eagles fan has mental health benefits – but also is tied to poor eating habits

Sports Fans Health

The American population is aging, and the fitness industry is adjusting

Fitness Baby Boomers

American men made strides toward better health in 2024, but there's bigger steps to take

Older Man Running

Many people fear developing dementia, but there are ways to reduce the risk

Dementia Risk Factors

This Cherry Hill clinic provides free services to uninsured men – and hopes to change male attitudes on health care

Cherry Hill Free Clinic

Traditional views on masculinity are part of the American psyche, but they keep many men from living healthy

Man Shotguns Beer

Many men say they're concerned about their health – but they don't act like it

Men's Health Prevention

Many men say they lack friends and often feel lonely, but they are less likely than women to seek relationships

Loneliness Older Men

Men should feel empowered by changing views on masculinity — not fearful

Shifting Masculinity Views

American boys are falling behind girls at school — and that has long-term effects on their health

Educational Gap Boys

Eating a plant-based diet may help men with prostate cancer, research shows

Plant-Based Diet Cancer

The components of a healthy lifestyle go beyond diet and exercise

Bicycling Philly Exercise

An injury can hinder a workout routine, but there often are ways to stay in shape

Prehabilitation Orthopedic Surgery

The best way to ensure longevity is by paying attention to your lifestyle

Healthy Lifestyle Longevity

Melanoma is most common among older, white men, but it is preventable

More attention must be given to improving men's health in America

Man Lifting Weights

Self-control is the foundation to a healthy lifestyle – and it's a skill that can be strengthened with practice

Self Control Health

There's no Fountain of Youth, but there are ways to slow the aging process

Aging Exercise Diet

The benefits of stretching are many – whether you do so at home or in a studio

Stretching Health Benefits

Page 1 of 4 next

Weed Use Teens

Smoking 'a few harmless joints' a month can hurt school performance, study says

Pennsylvania, New Jersey join lawsuit against federal rules restricting gender-affirming care for...

Philadelphia Insulin Lawsuit

Philadelphia sues pharmacy benefit managers, drug makers for inflating insulin prices

Purchased - Kids playing outside in the snow

How to keep kids active and engaged over winter break

Norovirus Stomach Bug

With norovirus cases on the rise, here's how to prevent the 'stomach bug'

Teeth Grinding Bruxism

Waking up with headaches and jaw pain? You might be grinding your teeth at night

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2025 WWB Holdings, LLC. All rights reserved