Louis Bezich
Louis Bezich is author of "Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50." He serves as senior vice president and chief administrative officer at Cooper University Health Care, and is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden campus of Rutgers University. He also sits on various public, non-profit and corporate boards and has published numerous articles in the field of public administration and health. He is a contributing author to "Corporate Lawbreaking and Interactive Compliance," edited by Jay A. Sigler and Joseph E. Murphy.
November 15, 2024
Men's Health
Traditional views on masculinity are part of the American psyche, but they keep many men from living healthy
The attitudes of men may be shifting, but traditional views of masculinity remain well anchored in the American male psyche. But being confident, assertive, and physically strong does not mean that men should avoid their annual physicals, skip crucial cancer screenings or ignore their mental health.November 1, 2024
Men's Health
Many men say they're concerned about their health – but they don't act like it
The Cleveland Clinic's MENtion It survey again finds that most men list their health as a concern, but take few actions to ensure their longevity. Large percentages of men do not get an annual physical or recommended screenings for cancer and other health conditions, like high blood pressure and cholesterol.October 18, 2024
Men's Health
Many men say they lack friends and often feel lonely, but they are less likely than women to seek relationships
The loneliness epidemic acknowledged by Surgeon General Dr. Vivek Murthy is having a profound effect on men. Research shows 40% of men report feeling lonely at least once a week, and men are less likely to seek help than women. Murthy points to relationships as the antidote, calling them 'a source of healing and well-being.'October 4, 2024
Men's Health
Men should feel empowered by changing views on masculinity — not fearful
American men are less likely than women to graduate high school or college, and fewer men are working due to the shifting economic and cultural landscapes. But men should view changing views on masculinity as an opportunity to close the education gaps, better adapt to economic changes and boost their health.September 20, 2024
Men's Health
American boys are falling behind girls at school — and that has long-term effects on their health
American boys are less ready than girls to start school by age 5, have lower grade point averages throughout their K-12 school, and less likely to graduate high school. Doing poorly at school is strongly associated with major challenges later in life, including addiction, mental and physical health problems, and involvement with the criminal justice system.September 6, 2024
Men's Health
Eating a plant-based diet may help men with prostate cancer, research shows
Eating a plant-based diet reduced the risk of prostate cancer progression by almost 50% in a study conducted by researchers at the University of California, San Francisco. They concluded 'consuming a primarily plant-based diet may be associated with better prostate cancer-specific health outcomes among men with cancer.'August 23, 2024
Men's Health
The components of a healthy lifestyle go beyond diet and exercise
A healthy lifestyle is an encompassing way-of-being that includes multiple behaviors, some of which can be fun, fulfilling and even inspiring. Diet and exercise regimens are essential parts of a healthy lifestyle, but motivation, relationships and habits are the foundation for sustainable change.August 9, 2024
Men's Health
An injury can hinder a workout routine, but there often are ways to stay in shape
Prehabilitation, a modified exercise plan in the weeks prior to surgery, can help people stay physically fit as they recover from injury. Studies have shown it can improve recovery, physical function and reduce postoperative pain, and decrease the length of the hospital stay after orthopedic surgery.July 26, 2024
Men's Health
The best way to ensure longevity is by paying attention to your lifestyle
A healthy lifestyle can reduce the risk of disease and improve one's physical and mental health. That's underscored by new research from the American Cancer Society that found 40% of cancer cases in adults 30 and over can be prevented by adopting healthy lifestyle changes.July 12, 2024
Men's Health
Melanoma is most common among older, white men, but it is preventable
Though sun exposure has some health benefits, wearing sunscreen and other precautions are necessary to prevent it from causing skin cancer and other health issues. Older white men are at the highest risk for melanoma. Health experts recommend avoiding the mid-day sun and wearing sunscreen, hats, sunglasses and protective clothing.
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