Louis Bezich
Louis Bezich is author of "Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50." He serves as senior vice president and chief administrative officer at Cooper University Health Care, and is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden campus of Rutgers University. He also sits on various public, non-profit and corporate boards and has published numerous articles in the field of public administration and health. He is a contributing author to "Corporate Lawbreaking and Interactive Compliance," edited by Jay A. Sigler and Joseph E. Murphy.
March 21, 2025
Men's Health
There's no one-size-fits-all way to adopt a healthy lifestyle — and understanding this is key to success
People start their journeys toward healthy lifestyles at different points — and understanding that is key to applying tailored strategies that extend beyond the one-size-fits-all approach that can lead to frustration and failure, new research from Sweden shows.March 6, 2025
Men's Health
A trip to spring training is a chance to strengthen bonds between generations
For the Bezich family, their trip to Florida to see the Phillies in spring training serves an opportunity for three generations of men to bond. Relationships between fathers and sons, and grandfathers and grandsons, can shape boys' emotional, social and cognitive development. And they motivate older generations to stay healthy.February 21, 2025
Men's Health
The Eagles' Super Bowl win can inspire people to get their diets and exercise routines back on track
The Eagles' Super Bowl win can serve as as a triggering event for those who have tried and failed to sustain healthy habits. The 2025 Eagles season got off to a rocky start – just like many people do when making diet and exercise changes. But the Birds overcame challenges to meet their goal – and so can others.February 11, 2025
Men's Health
Valentine's Day is a chance to let love spur a more healthy lifestyle
Valentine's Day serves as a reminder that there are significant benefits tied to the association between one's heart and health. Here's a look at the mental and physical benefits of our relationships, and how we can leverage them to build healthy habits.January 24, 2025
Men's Health
Being an Eagles fan has mental health benefits – but also is tied to poor eating habits
Being a sports fan helps meet basic psychological needs. Diehard fans tend to have lower levels of loneliness and alienation, a higher sense of self-esteem and less social isolation. But sports fans generally have less healthy eating habits, particularly after losses, than others, research shows.January 10, 2025
Men's Health
The American population is aging, and the fitness industry is adjusting
Baby boomers are living longer than prior generations, but they're in worse health – and this trend shows signs of continuing with Generation X. The fitness industry has responded with health clubs, fitness classes and at-home products tailored to help those who aspire to live long, healthy lives do just that.December 27, 2024
Men's Health
American men made strides toward better health in 2024, but there's bigger steps to take
The state of men’s health and the lifestyles of Americans in 2024 were a mixed bag. There were hints that young men are now open to mental health care, and the push to revise the nation’s dietary guidelines advanced. But surveys showed that men continue to say they are concerned about their health despite not acting like it.December 13, 2024
Men's Health
Many people fear developing dementia, but there are ways to reduce the risk
Nearly half of U.S. adults expect to develop dementia, though research suggests only about 10% are diagnosed with it. Research also has identified 14 factors that increase the risk, suggesting lifestyle changes can lower it. The risk factors include physical inactivity, smoking, obesity, and excessive alcohol consumption.November 29, 2024
Men's Health
This Cherry Hill clinic provides free services to uninsured men – and hopes to change male attitudes on health care
The Cherry Hill Free Clinic provides free primary care and specialty care to adults who cannot afford health insurance. The services range from cancer screenings to social needs like food, transportation and housing.November 15, 2024
Men's Health
Traditional views on masculinity are part of the American psyche, but they keep many men from living healthy
The attitudes of men may be shifting, but traditional views of masculinity remain well anchored in the American male psyche. But being confident, assertive, and physically strong does not mean that men should avoid their annual physicals, skip crucial cancer screenings or ignore their mental health.
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