Made with Greek yogurt, this creamy guacamole recipe is a great source of
protein and can be ready to enjoy in just a few minutes!
Protein Guacamole
Ingredients:
• 3 avocados, ripe, peeled, and coarsely chopped
• 1 small Greek yogurt
• 1 lime (juiced)
• ½ teaspoon of salt
• ½ teaspoon of cumin
• ½ teaspoon of (ground) cayenne pepper
• ½ of a red onion, diced
• ½ of a seeded jalapeno pepper, minced
• 2 seeded Roma tomatoes, diced
• 1 tablespoon of cilantro, chopped
• 1 garlic clove, minced
Directions:
- Combine ingredients 1-3, mash, add 3-7 & mix
- Fold in ingredients 8-10. Serve!
Nutritional Information (entire recipe):
Calories: 834
Protein: 27g
Carbs: 4g
Sodium: 1236mg
Potassium: 2964mg
Fiber: 32g
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