July 11, 2022
Starting your day off with a nutritious breakfast is about to get a whole lot more fun thanks to this tasty recipe. Made with old-fashioned oatmeal, fresh apples, walnuts, and a variety of flavorful spices, these oatmeal and apple breakfast cookies are easy to eat on the go and are as nutritious as they are delicious!
Ingredients:
• 1 ½ cups of old-fashioned oatmeal
• ½ cup of whole grain flour
• ½ cup of ground flaxseed
• 1 tablespoon of cinnamon
• 2 teaspoons of baking powder
• 1 teaspoon of nutmeg
• ½ teaspoon of ground cloves
• ½ teaspoon of salt
• 2 eggs
• ½ cup of milk
• 1/3 cup of molasses
• 1 teaspoon of vanilla
• 1 medium apple (peeled, cored, and chopped into bite-size pieces)
• ½ cup of chopped walnuts
Directions:
Nutritional Information:
Calories: 136
Protein: 5.4g
Carbs: 1.5g
Sodium: 125mg
Potassium: 400mg
Fiber: 4.3g