
August 14, 2020
The health benefits of sweet potatoes and Brussel sprouts are well-documented. Combine these two vegetables with a little olive oil, sea salt, sugar, and black pepper for a delicious, high-fiber meal you won’t soon forget!
Ingredients:
• 3 medium sweet potatoes (cut into 1-inch pieces)
• 12 oz. Brussels sprouts, trimmed, halved
• 1/4 cup of olive oil
• 3/4 teaspoon of sea salt
• 1 teaspoon of sugar
• 1/2 teaspoon of black pepper
Directions:
Nutritional Information Per Serving:
Calories: 246
Fat: 14g
Carbs: 28g
Fiber: 6g
Protein: 4g