If you struggle to get your daily dose of vegetables (especially greens), this green-berry smoothie from Independence LIVE’s weekly healthy cooking class can help you get one step closer to reaching your goals.
Green-Berry Smoothie - makes approx. 2 cups
Ingredients:
• 1 cup of frozen blueberries
• 1 cup of frozen strawberries
• 1 teaspoon of mint
• ½ teaspoon of zested ginger
• Pinch of pink salt
• Stalks of celery
• ¼ cup of peeled and seeded cucumber
Directions:
- Pre-cut and make ready-to-go bags for easy making! Freeze fruit and no ice is needed!
- Add greens, fruit, herbs, and spices to a blender.
- Blend until smooth and enjoy! Freeze or refrigerate extra for later!
Want to learn how to make more recipes like this one? Attend a healthy cooking class every Wednesday in Center City