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November 12, 2019

Healthy Recipe: Green-Berry Smoothie

Healthy Eating Recipes

Content sponsored by IBC - Native (195x33)

Limited - Green Berry Smoothie IBX LIVE TOM D'INTINO/for PhillyVoice

If you struggle to get your daily dose of vegetables (especially greens), this green-berry smoothie from Independence LIVE’s weekly healthy cooking class can help you get one step closer to reaching your goals.

Green-Berry Smoothie - makes approx. 2 cups

Ingredients:

• 1 cup of frozen blueberries
• 1 cup of frozen strawberries
• 1 teaspoon of mint
• ½ teaspoon of zested ginger
• Pinch of pink salt
• Stalks of celery
• ¼ cup of peeled and seeded cucumber

Directions:

  1. Pre-cut and make ready-to-go bags for easy making! Freeze fruit and no ice is needed!
  2. Add greens, fruit, herbs, and spices to a blender.
  3. Blend until smooth and enjoy! Freeze or refrigerate extra for later!

Want to learn how to make more recipes like this one? Attend a healthy cooking class every Wednesday in Center City

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