August 13, 2019
Adopting a healthier diet doesn’t mean you have to give up dessert. This basil peach sorbet & jalapeno-peach compote from Independence LIVE’s weekly healthy cooking class delivers the perfect combination of sweet and spicy while doing minimal damage to your waistline.
Sorbet Ingredients:
5 ripe peaches, cut into chunks
½ cup of almond milk, unsweetened
5-7 basil leaves
Juice of 1 lime
4 tablespoons of honey
Compote Ingredients:
2 cups of peaches, cut into chunks
¼ cup of jalapeño
2 tablespoons of fresh squeezed orange juice
¼ cup of cilantro, minced
2 tablespoons of honey
1 tablespoon of white balsamic vinegar
Sorbet Directions:
Compote Directions:
Nutrition Information:
Calories: 1213 (for entire recipe)
Potassium: 3312mg
Sodium: 35mg
Fiber 12.4g
Protein: 8g
