December 17, 2018

Healthy Recipe: Baked Rosemary Beet Chips

By Do It Better Wellness

Limited - Baked Rosemary Beet Chips IBX Live

Tom D'Intino/for PhillyVoice

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Looking for a healthier way to snack? Then skip the greasy potato chips and try this baked rosemary beet chips recipe from Independence LIVE’s weekly healthy cooking class. Compared to traditional chips, this crunchy snack is low in fat and calories and will leave you feeling fully satisfied.

Baked Rosemary Beet Chips

Ingredients:

3 large red beets
1-2 tablespoons of canola oil (or olive oil)
2-3 sprigs of roughly chopped fresh rosemary

Directions:

Preheat oven to 375 degrees F.
Thinly slice beets. Try to slice beets the same width to allow for even baking.
In a large bowl, add sliced beets, oil, salt, pepper and rosemary. Toss to coat.
Lay prepared beets on a large baking sheet.
Bake for 15-20 minutes on each side or until golden brown.

Nutrition Facts Per Serving (½ cup):

Calories: 85
Fat: 4g
Carbs: 10g
Fiber: 2g
Protein: 2g

Want to learn how to make more recipes like this one? Attend a healthy cooking class every Wednesday in Center City

Do It Better Wellness

Read more Healthy Eating Recipes Philadelphia Independence Blue Cross Sponsored Content Nutrition Independence LIVE Recipes Independence LIVE Snacks

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