Looking for a guilt-free snack or a healthy dessert option? These crunchy banana bites combine the natural sweetness of bananas with the satisfying crunch of cereal — all coated in a creamy layer of low-fat vanilla yogurt.
Crunchy Banana Bits — makes 1 serving
Ingredients:
• 6 ounces of low-fat vanilla yogurt
• 1 cup multigrain cereal O’s
• 1 large banana
Directions:
- Empty the yogurt into a bowl and pour the cereal into a separate bowl.
- Slice banana into 1" pieces. One at a time, dip banana slices into yogurt until completely covered.
- Next, roll the slices in the cereal. Place on a plate lined with parchment paper. When all the banana slices are coated, place the plate in the freezer for 10 to 15 minutes. Remove from the freezer and enjoy.
Nutrition Information:
Calories: 148
Fat: 0.6g
Protein: 4g
Carbs: 33g
Fiber: 2g
Cholesterol: 0mg
Sodium: 95mg
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