More Health:

December 23, 2017

Healthy Recipe: Homemade Simple Tomato Sauce

By Do It Better Wellness
Healthy Eating Recipes

Content sponsored by IBC - Native (195x33)

Homemade Tomato Sauce IBX LIVE Tom D'Intino/for PhillyVoice

Simple Homemade Tomato Sauce

Tired of eating store-bought tomato sauce? This homemade recipe is simple to make, full of flavor, and healthier than the jarred sauces you’ll find at the grocery store.

Simple Homemade Tomato Sauce – 3 servings

Ingredients:

1/4 cup olive oil
5 cloves garlic, minced
1 can no-salt-added crushed tomatoes
2 teaspoons Italian seasoning
Dash salt and pepper
1-1/2 tablespoons red wine vinegar (optional)

Directions:

  1. Heat olive oil in a small sauce pan over medium-high heat.
  2. Add minced garlic and cook for 1-2 minutes.
  3. Add tomatoes, Italian seasoning, salt, pepper, and vinegar and cook for 5-10 minutes or until heated through.

Nutrition Information (amount per serving) Calories: 1215; Fat: 18; Sodium: 70mg; Carbs: 13g; Fiber: 3g; Protein: 3g

Do It Better Wellness

Read more Healthy Eating Recipes Philadelphia Wellness Meal Planning Food Independence LIVE Independence LIVE Recipes Events Sponsored Content Independence Blue Cross

Follow us

Health Videos

Featured

Purchased - Older man sitting on a sofa on laptop

Does Medicare cover mental health therapy?
Limited - Temple Health - Lungs 2

The Temple Healthy Chest Initiative offers lifesaving screenings

Just In

Must Read

Government

Philly city workers union reaches agreement to avert strike

City workers strike averted

Performances

'The Comeuppance' brings laughter and reflection to The Wilma Theater

Limited - Wilma - Comeuppance 1

Entertainment

Lizzy McAlpine to make Broadway debut in 'Floyd Collins'

lizzy mcalpine broadway

Eagles

Commanders lose to Cowboys, Eagles take two-game lead in NFC East

112424CooperRush

Holiday

Street curling, holiday light show return to Franklin Square for winter festival

winter franklin square

Eagles

The Eagles' six-game win streak to the top of the NFC East by the numbers

Saquon-Barkley-TD-Celebration-Eagles-Commanders-Week-11-NFL-2024.jpg

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2024 WWB Holdings, LLC. All rights reserved