Between Philadelphia’s rich history, vibrant social and arts scenes, and
many public places to enjoy the outdoors, the city’s unique neighborhoods
are bustling with life. And on top of everything else, each one boasts
distinct
mental
and
physical
health benefits for its residents. Whatever your lifestyle and health
routine might involve, there’s certainly a neighborhood that will empower
you to thrive.
From sources of culture to an abundance of walking space, find out which
Philly neighborhood is the perfect fit for your lifestyle.
Fitler Square
Thom Carroll/PhillyVoice
The best part of this vibrant neighborhood is its proximity to the Schuylkill Banks, one
of the city’s greatest exercise and leisure hubs. Nestled along the river,
Fitler Square offers a path for runners and bikers, grassy areas for
relaxing and yoga classes, as well as options for fishing and boating,
giving residents access to the
physical health benefits of exercise
sans joining a gym. Not only that, but the Schuylkill Banks also offers
access to two dog parks, so
pet owners
can get their exercise in for both themselves and their beloved pooch.
West Philly
Thom Carroll/PhillyVoice
Several areas of West Philly offer plenty of tree-filled parks and sidewalk
space to walk, run, bike, or enjoy the fresh air without feeling stifled by
the noise and the crowding that comes with city life. Quieter areas to live
increase health-related quality of life, and West Philly’s residential spaces are a great place for those who
value peace and quiet over hustle and bustle. Check out The Woodlands, a
historic, green oasis
that’s especially popular among residents wanting to relax and escape.
Fishtown
Thom Carroll/PhillyVoice
Now a hub for funky and accessible music venues like Johnny Brenda’s and
The Fillmore, Fishtown has since transformed from the
center of the commercial shad fishing industry
into the spirited cultural hotspot that it is today. Attending a concert is
not only a source of fun, but also helps to relieve negativity by
decreasing stress hormones and increasing endorphins. Live music lets concertgoers relax and feel genuinely happy by lowering
blood pressure and decreasing heart rate. If you feel best around live
music and have a special fondness for local bands, Fishtown might be great
for you.
Fairmount
Thom Carroll/PhillyVoice
Home to the Philadelphia Museum of Art, Barnes Foundation and many other
local museums and art galleries, Fairmount offers a versatile artistic
landscape. These cultural resources provide a
breadth of mental health benefits: Engaging with art leads to social interaction, increased positive
emotions and calmness, and a boost in self-esteem and creativity. Art also
brings about a heightened sense of community, and encourages residents to
expand their horizons by getting to know one another and engage with others
outside of the home.
South Philly
Thom Carroll/PhillyVoice
One of Philadelphia’s most beloved and historical neighborhoods, South
Philly is home to an outstanding food scene, innovative local businesses,
and an ethnically diverse population. With plenty of farmers’ markets,
South Philly offers sustainable and healthy food options. As the home of
fresh fruit and vegetable vendors in the incredible Italian market, South
Philly is a haven for healthy foodies and families alike.
Rittenhouse Square
Thom Carroll/PhillyVoice
As Philadelphia’s most upscale locale, Rittenhouse Square is often known
for swanky restaurants and stores. But with its large and accessible park,
close distance to
urgent care centers, and multiple yoga and fitness studios, Rittenhouse Square is also a prime
place for wellness. Although it’s pricey, Rittenhouse Square is great for
residents who genuinely enjoy living in the middle of the action while
having many health resources at hand.
From the eclectic culture of Fishtown to the quiet nature of West Philly,
each Philadelphia neighborhood offers something special. No matter what you
value most in your lifestyle, from exercise to health food to artistic
outlets, the city has a distinct area for you. By exploring the city and
engaging with its offerings and residents, you can discover the absolute
perfect spot for you to call home.
