May 09, 2024
Get ready to start your morning with a burst of flavor and a lofty punch of vitamin C. Made with mixed frozen berries, creamy Greek yogurt, and orange juice, this simple Sunrise Berry Smoothie recipe takes only 5 minutes to make is the perfect way to kickstart your day.
Ingredients:
• 2 cups of mixed frozen berries
• 1 cup of plain 2% fat Greek yogurt
• 1 cup of orange juice
Directions:
Combine all ingredients in a high-power blender; process until smooth. Pour
into 2 serving cups.
Nutritional Information (1 smoothie)
Calories: 180
Fat: 2g
Saturated Fat: 1g
Carbs: 31g
Protein: 10g
Fiber: 4g
Sugar: 22g
Sodium: 31mg
Potassium: 546mg
Vitamin C: 180% DV
Calcium: 16% DV mg
